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Web & Desktop

  • 1. How to define your well-being
  • 2. How to reflect on your mood
  • 3. How to set a goal
  • 4. How to break down your goals
  • 5. How to set deadlines and reminders
  • 6. How to auto-plan recurring steps
  • 7. How to plan your days
  • 8. How to keep track of your actions
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